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when someone at your rink has a new lululemon jacket every week 

when someone at your rink has a new lululemon jacket every week 

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When you haven’t posted in a really really long time….

When you haven’t posted in a really really long time….

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wastted-hours asked: what levvel do you compete at :)?

I moved up this year to novice! I’m not on the super competitive end, though, like I don’t have any triples haha :)

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WHEN IM LEANING IN THE AIR AND I KNOW THAT ITS GOING TO BE A BAD FALL

whatshouldfigureskaterscallme:

I just start praying like

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before and after your competition make up

before and after your competition make up

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xbiddie-deactivated20130220 asked: What do you do for your off ice workouts? Right now im only doing like an hour of cardio..

well I usually start with about 30-45 mins of cardio (mostly running) and then proceed with numerous sets of abs, back exercises, squats, pushups, etc. An hour of cardio is really good for endurance! but you should also include strength training, and stretching too. I’d cut back on the cardio and add in the strength stuff. I try to do off ice 4-6 times a week. Hope that helps! :)

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trying to get back into your off ice

trying to get back into your off ice

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competing against the same girl at every competition

competing against the same girl at every competition

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pretty much every single lesson

pretty much every single lesson

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when you hear there is extra freestyle on saturday

when you hear there is extra freestyle on saturday